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ProPunch™ Reflex Ball
₹599
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Description
Improve your fighting skills with this ProPunch™ Head Mounted Reflex Ball!
So how will this help you?
- Improve your hand-eye coordination:
Training with this ProPunch™ Reflex Ball is great for improving your hand-eye coordination. The workout will force you to focus your eyes and brain on the ball in order to be able to string combinations of punches together while anticipating the return of the ball. It can be very challenging at first, your brain and body will have to adapt to this new practice. However, the more you practice, the more you will be able to predict the motion of the fast-moving ball. This improvement can be observed in no time! After only a couple of weeks with this, you will already start seeing a great improvement in your hand-eye coordination. - Will help you get rid of that flinch reflex:
Flinch reflex is a natural reflex where a fighter may blink or close his eyes and stiffen up his body when she/he sees punches coming their way. The main issue of the flinch reflex is that you lose the sight of your target and open yourself to counter punches, weaken your defence, and more. It is natural but there is a way to overcome it. When starting out boxing or combat sport in general, flinch reflexes are very normal and challenging to get rid of. This is a natural human reflex that can be very frustrating! But do not worry, you can get rid of it! This ProPunch™ Reflex Ball is an amazing way to help you get rid of it! As the ball will come back to you at a fast speed, you will have to dodge it and get over your fear in order to not get hit. This will help a lot to get used to dodge and punch back while keeping your eyes open, your guard up and shoulders at the right place. - Upgrade your balance & footwork
In boxing, MMA, Muay Thai or any martial arts, balance & footwork are the fundamentals of any good fighter. Shadowboxing and practice on sparring are the best ways to improve on it. However, adding some work with this ProPunch™ Reflex Ball will help you to take it to the next level. As you start to get used to hitting your ProPunch™ reflex ball multiple times in a row, you will have to start adding some footwork in your practice in order to dodge, defend yourself and simulate counter punches. If you want to keep a long series of punches going on your fight ball you need to land sharp and snappy punches. Doing this without being off-balance and overextending is challenging and it will help you practice to keep your feet under you landing hard punches. - Great for cardio and arm stamina
Practicing this, you will have to move around, block, defence, dodge and way more. Of course, a reflex ball training session is a pretty low-intensity workout, but you can make it more intensive by adding some footwork, S&C exercise and much more! (your imagination is the limit). This will help you to raise your heart rate and get into the “fat-burning zone”. You can increase the intensity over time with your footwork or shortening the string to increase the ball’s speed and as you get better ad it, adding some footwork and balance exercise can really help you burn those extra calories while having fun doing it. - Very fun workout session
Training with this ProPunch™ Reflex ball will no longer be one of those boring sessions and you will be able to be way more consistent with it without being a pain. It is also probably because it is a pretty novel and tricky training too, your mind will be completely off the fact you are working out. It can be very challenging at first, but if you stick to it for a few days/weeks of practice, you will find out how fun and addictive it is! - Perfect for at-home training sessions
Very portable and cost efficient, you can do your training anytime at your convenience - Burns calories, a great tool for weight loss
Consistent practice will lead to complete and active workouts which quickly add up and help you losing weight! As mentioned above, training with a reflex ball can be very fun so you will be able to train for a long time without being bored, which, well, will help you losing weight!
- Safe to workout with
Specifically designed it to be much lighter and softer than the tennis ball, it is grove-free, and you can enjoy it without any worries about hitting yourself in the face, eyes, noses, and fists as well, it’s much safer
- Increase focus and concentration
Over time, using this ProPunch™ reflex ball will really help you to increase your focus and concentration as you will be used to keep your focus on one target for hours!
- Improve your defense skills
With your footwork moving around and catching the ProPunch™ reflex ball will really help you improving your defense skills! On top of that, you will be able to see the punches coming faster than ever which will build your reflexes (as mentioned above) which will for sure improve your defense skills in general
Instructions:
- Take an arm length elastic rope and tie it to the headband D ring.
- Gently hit the ball downwards at the beginning and slowly adapt to the boxing speed and boxing skills later.
- Practice boxing footwork, side dodging and other actions after you are familiar with boxing.
- Please always keep the chin tucked and keep the forehead face forward to ensure a good fighting position
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Reviews (24)
24 reviews for ProPunch™ Reflex Ball
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Shivani Agrawal –
Let me get in by saying this is an item that keeps on giving. Not only is it sure to test your reflexes (or the lack of), but it is sure to provide priceless entertainment if utilized by the right person! I originally got it for my husband who is always looking for variety in his workouts. But I had no idea how much joy it would bring me to watch my husband strap on this bad boy on his head and attempt to punch a tiny ball that just ended up wrapping around his body like a tetherball.
Mohammed Hussain –
Improved my hand eye coordination immensely. it shows now whenever I go to the tennis club at my local YMCA. I’ve been crushing every set that I’ve played in the last couple of months since I started using the reflex balls.
Bhaskar Gupta –
This is a good item to develop your coordination and fast reaction. Its hard at the beginning, because you’re getting punched, but its getting better with practice. The wraps (not elastic) help you to get a flatter surface on yout fist, so you can control the direction of the ball.
Gouspak Golasangi –
I wanted to start boxing but I was scared to be judged in the boxing gyms so I decided to buy this product and practice on my own so I do not go to a gym and embarrass myself right away. It is a great little workout during the day and I feel myself getting better with each passing session.
Amod Paul –
this is great practice for eye hand coordinatio.
naturally the ball being connected to the forehead, the punch angle will be to match the ball flight (from the center face straight out) instead of from the shoulder to the target.
But great for fun and fitness…
Rohit kumar tiwari –
Very fun and although I was skeptical at first, these things work great for reflex training in addition to hand-eye coordination. If you’re not a very active person, they are also great for stamina but more active people will just find it to be a warm-up. The headband is very high quality and so is the ball
Krishna Deo Kumar –
It has gotten me to lose a couple of pounds which I thought was impossible. I’d gone to my allergist to see what foods I needed to cut back and he recommended that in addition to avoiding certain foods, I’d start using some home exercise equipment to get the ball rolling on my weight loss. I lost five kilos after I started listening to her advice and actually using the balls while also cutting back on certain foods.
Aakash Aj –
I bought this for just fun, and totally loving it! It’s pretty hard to hit the ball every time, but it takes some time to get used to it. overall it’s great for free time, workout, or practice for your boxing skills if you’re into boxing. Fun to use!
Manindra Boro –
Ended up ordering a second set because the rest of the family wanted to join in. Great exercise, it’s pretty much a game and excellent for improving hand eye coordination as well.
Dileepmenon Dileep –
I just received this product, and I was very pleasantly surprised by the quality of it. For the price I thought it would be something flimsy, but this is high-quality and should last a long time. This will not make you a boxer or a martial artist, however it will significantly improve your hand eye coordination which will benefit you in many different endeavors including boxing and martial arts.
Sadiq Ahmed –
I started incorporating this headband into my daily workout and not only is it stimulating, but it indeed improved my reflexes.
Haque B –
I love this product, whether you want to have a quick workout or want to master your boxing skills, this is an investment. I highly recommend this set for newbies and veterans.
Prabhakar Sah –
This is a great item!! I bought it to help with my strength and dexterity. I have MS and experience alot of weakness in my extremities. This is an easy exercise to help with my arms. Although I don’t suffer from cognitive function I think it helps with that as well ( Hand/Eye coordination). It’s made well and I am happy with my purchase.
Domingos Coelho –
After an unhealthy 2020 quarantine with a lot of sitting around and no motivation to excercise, I started 2021 with this product and it is extremely energizing, activating and fun!! I feel motivated to workout after I use it and of course it’s something I use for fun too! Highly Recommend throwing this into your workout routines!
Sachin Kumar –
I love this for improving my hand eye coordination. It is more difficult than it looks, but it is easy to improve. Yes, I can tell my handeye coordination has gotten better since I started using this.
Anoop Kumar –
This product is great and and came with just the right stuff to practice your reflex skills. Does take some time and practice to get the hang of it might even get irritated at first but the more you do it the better it is especially if you have earphones!!
SIVABALAN S –
This is so much fun. I never knew my hand eye coordination was so off til I tried this. After a few days of working at it I am getting better and hitting the ball more then not. I also love that it has different balls for different levels
Shilpa Rajani –
Purchased for my husband because he’s really into boxing. I started using it myself. Let’s just say that my husband makes it look easy, but once you grasp the concept. It’s good if you like doing small workouts at home. Overall excellent quality and durability.
Sabreena –
This is added to my husband’s home work out collection. He’s still finding different ways to use them; the instruction manual could have been a bit more detailed, bit there are also videos to help.
Narender Singh –
I like this product a lot, but have only used twice since purchase. The first day I tried punching the ball I could only hit a total of 4 times in a row. The second time I worked up to 36 hits. It really is good for eye hand coordination but also good for your mind. I will be using it regularly at least 3 or 4 days a week.
Sonam Shah –
I bought this product for my boyfriend and he LOVES it! He brings it everywhere he goes. It didn’t take him long at all to get used to. If he ever is debating going to the gym he just uses this and gets a good workout. It helps his hand eye coordination and helps him to train. You should definitely buy your boyfriend this! Kids could easily use this set as well and would have a great time while working out and improving their skills!
Bharat Kumar –
My 12 and 13 year old boys use this all the time. I love it because it gets them off of their video games and gets them to improve their skills. They have fun while using this and it satisfies me to know that they are working out too. Im never scared that it will hurt them because the quality is super safe for kids.
Yogesh Marade –
I don’t have always time to go to the boxing gym but I love to get my blood pumping and to enjoy while I do it. this is sweet for all levels
Vijay Rathod –
I wanted to increase my hand and eye coordination for my boxing CrossFit workouts and for ping pong! At first, it was really humbling but with some practice, I got better. The product is super simple to use and it does what it supposed to. I also enjoyed watching my kids give it a try. We had so much fun!